If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Shelley Miller

Offering therapy in Ohio
License: M.S., IMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
32 years of experience

Hello from Shelley Miller. I am a licensed marriage and family therapist with over 30 years of experience. I strive for short term , goal-oriented, interactive therapy. My previous career was as a genetics counselor, so I bring a medical background, as well as experience in trauma and chemical dependency. Becoming your best and most authentic person is something I may be able to help facilitate. As John F. Kennedy said, "When written in Chinese, the word 'crisis' is composed of two characters. One represents danger and the other represents opportunity." I look forward to bringing the opportunity. If we decide to work together, I would spend some time becoming familiar with you, your life and family, and your goals for therapy. We will work out the best therapy platform and timeframe for your needs. I will want you to be comfortable with me, as a good therapy fit is important.

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Tiffany Kral

Offering therapy in Ohio
License: LISW-S,MSSA
Stress, AnxietyBipolar disorderDepression
11 years of experience

I am a licensed independent social worker with eleven years of diverse experience in hospital-based and crisis work. I have worked with clients experiencing suicidal crises, depression, anxiety, anger issues, substance abuse, and with diagnoses of Bipolar Disorder, Major Depressive Disorder, OCD, Schizophrenia, and eating disorders. I also have formal crisis training and nine years of experience working on a suicide crisis hotline for individuals experiencing acute suicidal crisis. I blend cognitive-behavioral and crisis-based approaches to my work. I believe in the benefit and efficacy of therapy for all individuals looking to process through past experiences, current struggles, or trying to implement change for the future. I practice with an empathetic, accepting, and sensitive approach. I treat each interaction as unique, and delve into each client's experience to tailor the approach. By taking this initial step to seek out counseling services, you are moving in the direction of a brighter future. I look forward to working together to achieve the best possible outcome through this therapeutic process!

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Ashley Spitzer

Offering therapy in Ohio
License: MSSA,LISW-S
Stress, AnxietyLGBTFamily conflictsGriefDepression
19 years of experience

Hello and welcome! I am a clinical social worker/psychotherapist who has been in the mental health profession for over 15 years. I have a laidback and warm personality and encourage my clients to not censor themselves and to ask questions. I like to say that therapy is YOUR time. It is your time to vent, process and identify you needs, wants and goals. I thoroughly enjoy helping individuals help themselves. I offer a safe and open-minded environment to allow my clients to feel welcome and comfortable. I utilize a client-focused approach and strongly feel that is it imperative to focus on the client's immediate symptoms and needs. I encourage my clients to be who they are and reassure them that they do not need to censor their problems, emotions and needs. I am creative and considerate when choosing my interventions and open to hearing feedback from clients. I feel that being open to feedback allows me to better assist my patients by identifying their likes, dislikes and comfort level. My mission is to educate and empower humans, of all ages, about how to take care of ourselves and others; mind, body and soul. It is also to teach the importance of consistency, empathy and setting boundaries. Because consistency is calming; empathy is essential and boundaries are beautiful. I am here to help and guide you in whatever capacity I can. Please free to ask questions, I am here to listen, engage and help you help yourself. I enjoy working with clients ages 13 and up, providing assessments, individual and family therapy. I am absolutely committed to maintaining a positive rapport throughout the treatment process, so my clients feel comfortable providing me with the necessary feedback to help them move forward in therapy.

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Justin Hernandez

Offering therapy in Ohio
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

I am a Licensed Professional Clinical Counselor. I have been in the field for 16 years. I currently work as the clinical director of an agency that focuses on preventing children from being removed from their home and placed in county custody for events related to abuse and neglect. In the past, I have worked as a hospital crisis counselor, I have worked at private practices, and I have worked as the clinical director of a school for emotionally disturbed children. I work with children, adults, couples, and families. I am a fully licensed therapist with a supervisory credential. This means that I have been supervising therapists for almost a decade. Currently, I help therapist utilize effective strategies and interventions to help them prevent disruptions in the homes they serve and I assist therapists in helping parents and children more effectively communicate to each other. My clinical style is direct and empathetic. I use a number of different clinical strategies and interventions to help my clients achieve their goals. I also have an extensive background in working with trauma. This includes working with individuals who have experience emotion abuse, physical abuse, and neglect. Throughout my career, I have utilized cognitive behavioral therapy and solution focused therapy to help individual clients with their various issues and struggles. I believe you are the expert of your life and your family and that my role is to support you and offer guidance. I believe that being allowed to participate in your life is a privilege.

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Maria Smartt

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
11 years of experience

Hello! My name is Maria and I'm an independently licensed Social Worker in Michigan and Ohio with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect and compassion. I'll tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step toward seeking a more fulfilling and happier life takes courage. I'm here to support you in that process.

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Sherrill (Sherri) Dragovich

Offering therapy in Ohio
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Ohio and have seven years of professional work experience. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem, confidence, and depression. I am a Certified First Responder Counselor and, as a firefighter's daughter, also work well with First Responder families. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside you in that process.

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Rebecca Rudowicz

Offering therapy in Ohio
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I also enjoy working with couples to build communication and relationship skills to overcome obstacles and achieve contentment within their relationship. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amanda LaGuardia

Offering therapy in Ohio
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
15 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, couples issues, parenting, workplace stress, trauma and abuse, non-suicidal self-injury, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey as well as provide evidenced-based processes to address symptoms that are getting in the way of achieving your goals.

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Jennifer Clegg

Offering therapy in Ohio
AddictionsSelf esteemBipolar disorderDepressionCoping with life changes
16 years of experience

I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions and chronic illnesses, bipolar disorder, & depression. Specialty also includes gambling addiction and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hillary Massie

Offering therapy in Ohio
Stress, AnxietyAddictionsRelationship issuesSelf esteemCompassion fatigue
9 years of experience

I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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